Limit the amount of time you do the talking (keep track of the time - set a personal best) - This one is on my to-do list.
If you live in a rural area, connect with someone in an urban area. If you live in an urban area, connect with someone in a rural area. Don't judge each other. Repeat with someone in a different country or culture. Repeat. Repeat. Repeat. The world will be a better place.